Sore Throat Soother – Honey & Garlic Oxymel
This honey and garlic oxymel is great to have on had throughout winter. Made with regular household ingredients, it is a simple and easy remedy for coughs and sore throats.
Benefits of physical activity to reduce anxiety
Most of us are no stranger to anxiety, having experienced it in one of its various forms at some point in our lives. And the last two years have certainly…
Getting healthy for summer
It can be tempting, especially as we come into the warmer months, to go for the quick weight loss options to help shed some of that winter weight gain. However,…
Roast Pumpkin Soup
Who doesn’t love a nice big bowl of hot soup as the weather starts to cool down? There is something so comforting about its warmth and deliciousness! Soups are a…