Hi, I'm Naturopath & Clinical Nutritionist
Kiera Puglia
Bachelor qualified Naturopath and Clinical Nutritionist
I believe in the power of wise nutritional & lifestyle choices, paired with the support of herbal medicine for those striving for optimum health. I understand the overwhelming nature of change, so I have made it my mission to make change easy.
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Nutrition Consults
Weight Management
Cooking Resources
Naturopathy
Consults
Body Composition Analysis
Health & Nutrition Articles
Sore Throat Soother – Honey & Garlic Oxymel - This honey and garlic oxymel is great to have on had throughout winter. Made with regular household ingredients, it is… 
Benefits of physical activity to reduce anxiety - Most of us are no stranger to anxiety, having experienced it in one of its various forms at some point… 
Getting healthy for summer - It can be tempting, especially as we come into the warmer months, to go for the quick weight loss options…
